Want to go ahead and get started but need more information?
Once you purchase a program through the online store, you will automatically be sent simple email instructions to activate your plan. You can get started straight away by logging into the app via the email link.
Having strong glutes prevents injury, improves posture, increases confidence, maximises power in sport, balances out misalignment and reverses quad dominance.
Having strong glutes also gives you great on stage results, looks great in a pair of jeans and makes us feel confident in our bikinis!